Areas of Focus
My name is Sofia. I specialize in helping individuals & couples prepare for, achieve and go through pregnancy with support and peace of mind.
Here you can learn more about my areas of specialization. My knowledge in these areas is based both on studies and professional experience as well as everyday lessons learned through raising my own child.
Fertility
For Men, Women & Couples…
Together we will identify and tackle possible issues related to lifestyle and food choices. We will create new and beneficial habits that can be of aid to you. In addition, you will be advised on herbal remedies and nutritional supplements.
Common areas of focus for fertility related issues may include…
- PCOS
- Weight
- Menstrual Cycle
- Sperm
- Sex
While these are my main focusses, don’t hesitate to contact me if you have other issues you want help with, and feel we would make a good match.
Preparation
Optimizing your health and body before pregnancy…
I will help you detoxify your body, so toxins won’t be handed down to your baby. When that is all taken care of, we will optimize nutrient intake, so you and your baby have everything that you need.
Pregnancy
Staying healthy and optimizing your body for the baby…
I will guide you through all the confusing recommendations regarding supplements and foods during pregnancy. Together we will make sure that you and your baby have everything you need to thrive. If you’d like to have me close by to answer questions as they arise throughout your pregnancy, take a look at products and pricing.
